3lb English Rump Steak
RRP: £19.45
You save: £5.46
This naturally 28 day matured English Rump steak is ideal for grilling, frying or bbq. A perfect steak for all occasions.
*Cooking Times are a guidline only

Recipe Suggestion:

Rump Steak with onion sauce
  • 4X 8oz- 10oz Rump steaks
  • Unsalted butter or oil to fry
   For the sauce:
  • 1oz/25grm unsalted butter
  • 6 shallots peeled and finely chopped
  • 100ml/ 4fl oz white wine
  • 250ml/ 4fl oz chicken stock
  • 1 tablespoon Dijon mustard
  • 1 tablespoon fresh parsley or tarragon chopped
Cooking Method
  1. Place large fry pan on high heat and add butter or oil. When butter is foaming and gives off a nutty aroma add seasoned steaks to the pan.
  2. Flip the steaks every 15/30 seconds until done to your liking. 
  3. When cooked remove the steaks and set aside.
  4. Meanwhile to make the sauce turn the heat to medium, pour the excess butter into the pan and return to the heat add half the butter and shallots cook for 5 minutes stirring with a wooden spoon. 
  5. Pour in the wine and reduce it by ¾. Add stock and reduce again to a sauce consistency. 
  6. Take the pan off the heat and stir in the mustard once thoroughly mixed stir in the rest of the butter until emulsified. 
  7. Add the chopped herbs, and pour over you steaks. 
      Serving suggestion: with chunky chips or Saute' ed potatoes 
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